All Silver Cloud Blog Posts

How Air Pollution Affects Your Health

As humans we are constantly exposed to the environment we live in. Toxins can get into our bodies from the food we ingest, while we get others from drinking...

Flourless French Chocolate Cake Recipe

This can be served warm or cold. The cream can be sweetened with stevia and dusted with cocoa butter before serving. For the marathon phase, add a few berries...

Staying Low-Carb for the Holidays

New Year’s Resolutions can be costly, especially after spending two months doing the usual holiday routine. Sleep, time, and money are sacrificed every week...

Pickled Eggs Recipe

Ingredients: 1-quart vinegar (malt or cider) 2 tablespoons freshly grated ginger 1 tablespoon black peppercorns 1 teaspoon allspice or pickling...

The Problem with Grains

For many years, the FDA used a pyramid to tell people what to eat and how much to eat of it every day. Everyone remembers hearing about it as a child. Sweets...

Benefits of Spending Time with Your Family

Many factors in the world affect the health of the individual. One of the biggest factors on that health is the company a person keeps, or more importantly...

Buttered Lamb Liver Recipe

Ingredients: 1 lb grass fed, lamb livers 1 teaspoon sea salt 4 tablespoons organic, grass fed butter Black pepper, to taste Italian parsley, for...

6 Habits for Health & Happiness!

Healthy and happy people don’t simply wake up that way. They have a small bag of tricks—habits they implement every day—that helps them encourage...