Archive for Ask Dr. Salerno
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The Salerno Center: Introduces Sleep Apnea Syndrome Testing
Sleep Apnea Syndrome refers to transient cessation of respiration during sleep. The most common kind of sleep apnea is called Obstructive Sleep Apnea Syndrome (OSA) which is defined as the cessation of airflow during sleep preventing air from entering the lungs caused by an obstruction. ...
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Dr. Salerno: How to Identify & Treat Thyroid Disease
If you have unexplained... chills fatigue hair loss brain fog depression hot flashes cold hands cold feet constipation nervousness mood swings loss of appetite anxiety attacks weight changes irregular heart rate bouts of low energy high blood pressure...
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Best Diet Tips for The New Year
Reading around the web, I find that many diets offer great advice. Here's some of the best I could find. Best diet tips Best Tip: Pick a range for your ideal weight instead of fixating on a particular number. You’ll feel guilt-free when faced with the small fluctuations that occur natura...
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Memory Improves on a Fat Fast
A word from Dr. Salerno’s desk about improved memory on the Fat Fast: Several of my weight loss patients have reported the same encouraging findings to me. After a few weeks on the fat fast, not only has their waistline gone down, but their memory has improved. Many of them attribute this ...
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Why You Should Order Our Book Before Christmas
The holidays are coming, the chances you'll gain 7 to 15 pounds are for real, and you can get through the holidays and all the parties and be ahead of the game come January, if you'll just read our e-book. Plus, just for this Christmas season, we've put the book on sale for $9.99. Ok fo...
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Protect Yourself from Alzheimer’s Now: Order Your Steak Rare
Protect Yourself from Alzheimer’s Now: Order Your Steak Rare When you begin to ask yourself why you should go on The Silver Cloud Diet with its emphasis on grass fed and wild caught animal protein and naturals fats, consider this. You may be doing a lot to protect yourself for the marathon th...
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Easy Fast Weight Loss Tips
Top Ten Easy Fast Weight Loss Tips From Dr. Salerno When patients come to my office, I have found it helps them to understand a few, quick and easy ways to jump start their diet. Here's what I tell 'em. First things first, weigh and measure yourself and write it down. Make water your favo...
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Metabolic Syndrome, Precursor to Diabetes Type 2, leads to Alzheimers
Metabolic Syndrome Leads to Dementia and Alzheimers A frozen, unresponsive brain, begins decades earlier from lifestyle habits that may seem unrelated. According to the latest studies, there is no end in sight for the increasing rise in metabolic syndrome among Americans. As more and more peopl...
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Chronic Fatigue and BHRT with Diet and Nutrition
Can bio-identical hormones help chronic fatigue patients? By its very nature, chronic fatigue depletes the body’s natural hormones. It’s important to understand Chronic Fatigue as a self-cycling downward spiral that must be interrupted by a careful diagnosis then a regimen of bio-identica...
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What’s The Deal on Fluctuating Blood Sugars?
What’s the Deal on Fluctuating Blood Sugars? One of the most persistent problems that my patients tell me about when they come in for their first visit is a lack of energy, sometimes followed by explosive bursts of temper, foggy thinking, and other unpleasant effects from eating a diet high in ...
