Archive for Linda West Eckhardt’s Recipes
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Sustainable Recipe: Salmon Puttanesca
Recipe: Sustainable Salmon Puttanesca, Ready in 15 minutes The ladies of the night, who originally made this sauce famous in Italy, knew they’d better get their dinner fixed in a hurry. There was work to be done. And so began the famous Italian Sauce made with olives, basil, tomatoes, capers...
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Happy Belated Birthday, Bobby Burns, January 23, 2011. Haggis for all.
Happy Belated Birthday, Bobby Burns, January 23, 2011 Last night I went to a gala Bobby Burns birthday party. His 215th I believe. The hosts, Jane and David Cates, throw this shindig every year, complete with much Scotch whiskey toasting, David plays the top half of the bag pipes, and Jane co...
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recipe: Warming Winter Cannellini Soup with Kielbasa and Kale
Just the sort of soup Italian Grandmothers kept on the back burner for cold and hungry children, this is a recipe that tastes good the first day, even better the days after. Our friend Gene, served a version of this soup as the centerpiece to a dinner party that included 18 people and four hun...
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Add Your Comments: Make this Your Own Recipe Forum
One special request for those of you who have used or are currently using any of the recipes and diet tips on our site. What would help you MOST in using The Silver Cloud Diet. What problems or issues might we address to speak to your needs? We want to hear from YOU. If you have a few min...
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Eat More – Weigh Less Recipe: Chicken Pork Adobo
Count on the traditional cultures around the world to have perfected stews that provided a full stomach at a low cost. In the Phillipines, a country with a cultural marriage between Asian and Spanish influences, there are stews called Adobo which perfectly represent this need. Chicken and pork...
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Eat More, Weigh Less. A New Series of Recipes to get you through.
Eat More, Weigh Less I know you think this is an absurd thing to promise, but The Silver Cloud Diet lets you do just that. Eat more really good, wholesome food, and weigh less. A lot less. Five of our favorite Feel Good Food Faves are: Berry Smoothie BBQ Shrimp Chicken, Greens an...
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Recipe: Madhur Jaffrey’s Turmeric Salmon Is Healthy and Good
One day, in Dr. Salerno's office, a beautiful Israeli woman was sitting with me in the waiting room. She told of getting a serious gash on her forehead which seemed to require stitches. But she remembered what an aged Indian nanny had done when she was a child, and that was to pack the wound with ...
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Recipe: Warm Winter Faux Rice Pudding
Here's a wonderful warming winter dessert I know you'll love. And so easy. And the secret is, its made with Asian yam noodles which have no carbs and no calories. Yahoo. If your asian market doesn't have these noodles shaped like Orzo, you have a couple choices, just use regular noodles and ...
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How Much Vitamin D is enough?
Our friend, Dr. Joel Furhman has written a though provoking piece about our need for vitamin D. we also recommend a larger dose for our weight loss patients. Especially those who live in the cold North. Vitamin D recommendations have been raised, but not enough Posted on December 28, 2010 by J...
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recipe: Glazed Salmon on a bed of Lentils with Mustard Butter
Nothing simpler than buying a side of salmon, figuring 4-6 oz. per person, then glazing with a simple chile glaze and topping with fresh herbs and mustard butter. Want to tart this recipe up, serve that luscious wild-caught salmon on a bed of French green lentils and top it with a mustard but...
