Archive for Organic Food
  • Stilton Beef with Sherry Mushroom Sauce

    Stilton Beef with Sherry Mushroom Sauce

    Makes 4 4 - ounce servings • 4 4-ounce beef tenders (filet mignon) Grass Fed • Kosher salt and cracked black pepper to taste • 2 tablespoons extra virgin olive oil • 1/2 pound sliced mixed forest mushrooms • 1 cup dry sherry • 1/4 cup Worcestershire • 1 packet sugar substitute (Monk fruit, Lohan or Stevia) • 1 teaspoon fresh...

  • Low Carb Pecan Pie Truffles

    Low Carb Pecan Pie Truffles

    Yield: 24 truffles Serving Size: 2 truffles Ingredients • Half recipe caramel sauce (1/2 cup) • 1 1/4 cup pecans, toasted • 1 1/2 cups almond flour • 1/3 cup powdered erythritol sweetener • 1/4 tsp salt • 1 bar GREEN & BLACK’S ORGANIC 85% Dark Chocolate, chopped Instructions 1. Prepare caramel sauce according to direct...

  • A Low Carb Turkey Feast that Won't Pack on the Pounds

    A Low Carb Turkey Feast that Won’t Pack on the Pounds

    Yes, Virginia, it is possible to create a low carb turkey stuffing that will taste just as good as grandmother’s old fashioned made with biscuits, cornbread or bread. The trick is to find that suitable substitute for all that forbidden starch. Shirataki noodles are the answer (you can order them from www.miraclenoodle.com or pick them up at ...

  • A Healthy Recipe for Football Season

    A Healthy Recipe for Football Season

    A party fave for Footballers, this healthy topping can lift a chicken breast, slice of pork roast or fish fillet to new heights! Makes 20 ¼ cup servings 3 tablespoons chopped fresh cilantro 3 tablespoons red wine vinegar 2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil Hot sauce to taste, shake it on goo...

  • What is a Ketogenic Diet and Why Does it Help With ALS, Multiple Sclerosis,  Epilepsy and Parkinson’s Disease

    What is a Ketogenic Diet and Why Does it Help With ALS, Multiple Sclerosis, Epilepsy and Parkinson’s Disease

    Most of us are somewhat aware that a Ketogenic diet is based around eating good sources of healthy fats, quality proteins and reducing carbohydrates.  Scientists and Physicians are constantly learning more and more about the benefits of a Ketogenic diet.  (Any reason to justify eating bacon and avocados is a good enough reason for me)  But why d...