Archive for Recipes
  • Coconut Peanut Butter Chocolate Bombs

    Coconut Peanut Butter Chocolate Bombs

    Everyone as a sweet tooth that needs to be satisfied once in awhile. Dessert and sugar cravings can be tough to deal with though when you're trying to stay on a low carb, high fat diet. If you have the taste for something chocolatey, look no further than these coconut peanut butter chocolate bombs! These little candies of amazingness are a real...

  • Silver Cloud Gravy (Low-Carb)

    Silver Cloud Gravy (Low-Carb)

    What would Thanksgiving be if there we’re no gravy? Gravy, formed from the juices found in meat or vegetables when cooked, is typically high in carbohydrates. More often than not, gravy gets a bad rap for being too fatty, high in sodium, starchy, overly processed, and low in nutritional value. Regardless of the nutritional media, gravy can be a h...

  • Silver Cloud Summer Foods: Grilled Chili Shrimp with Avocado Orange Salsa

    Silver Cloud Summer Foods: Grilled Chili Shrimp with Avocado Orange Salsa

    Saturated fats, unlike most carbohydrate meals, sugary laden sauces, and so called low-fat foods, help repair tissue, maintain proper hormone balance, and stabilize important neurological functions. Besides being low carb, this Silver Cloud Diet summer recipe features no artificial additives, extra sugars, or starchy vegetables. Furthermore, th...

  • Eggs: The Superfood We Adore

    Eggs: The Superfood We Adore

    Recent nutritional research led by Dr. Salerno, Medical Director at The Salerno Center for Complementary Medicine in NYC, conflicts with the popular notion that eggs, when regularly eaten, are dreadfully harmful to the cardiovascular system, which is a common health misconception found throughout today’s modern society. On the contrary, an egg co...

  • Canned Soup Can Be Toxic to Your Health

    Canned Soup Can Be Toxic to Your Health

    Bisphenol A (BPA) is a plasticizer that is regarded as an endocrine disruptor that may be linked to cardiovascular disease, diabetes, and liver abnormalities. Due to increased press coverage, the public is becoming more aware of the dangers of BPA in common plastic items such as water bottles, however, most people are not aware that BPA is also com...