The Silver Cloud Diet

Archive for The Silver Cloud Diet
  • GERD And Low Carb Diet

    GERD And Low Carb Diet

    Gastroesopheageal reflux disease (GERD), more commonly known as acid reflux or heartburn, is a digestive system disorder that is being seen in increasing frequency around the world today. This heartburn occurs when acid from the stomach irritates the lining of the lower esophagus. According to an article in Health Day, January 2012, 20% of the popu...

  • Dr. Salerno's Response to NY Times Article on Diet

    Dr. Salerno’s Response to NY Times Article on Diet

    This is Dr. Salerno's response to a recent article published in the NY Times by Dr. Ornish. You can read Dr. Ornish's article by clicking here. Dear Dr. Ornish, As the New York City physician who assumed the practice of Dr. Atkins upon his passing, I respectfully submit my own opinion, in reply to your essay, “Eating for Health, Not Weight,...

  • 4 Tips For A Silver Cloud Diet Barbeque

    4 Tips For A Silver Cloud Diet Barbeque

    Even though barbeques are notoriously known for foods high in sugar, processed fats, and carb laden side dishes, there are still plenty of dietary changes that can help you create a healthy solution to this year’s wonderful summer session. 1. First off, make yeast-containing foods your enemy. This will ensure you’re not consuming too many rich...

  • Dr. Salerno: How to Identify & Treat Thyroid Disease

    Dr. Salerno: How to Identify & Treat Thyroid Disease

    If you have unexplained... chills fatigue hair loss brain fog depression hot flashes cold hands cold feet constipation nervousness mood swings loss of appetite anxiety attacks weight changes irregular heart rate bouts of low energy high blood pressure slight burning sensations side effects from your ...

  • Dr. Salerno Chooses Fat for Fat's Sake

    Dr. Salerno Chooses Fat for Fat’s Sake

    If someone told you to make your fat a priority would you believe them? Now if I told you that same food philosophy could help you fight such chronic ailments as: coronary heart disease, diabetes mellitus, and pro-inflammatory bio markers would you believe me? That's exactly what the Silver Cloud Diet, a sustainable diet for the...