Archive for The Silver Cloud Diet
  • 8 Food Ingredients You Should Never Eat

    8 Food Ingredients You Should Never Eat

    From a very early age, individuals are exposed too many kinds of foods. However, some should have never worked their way into our diet in the first place, carrying harmful ingredients associated with accelerated aging and chronic inflammation. It can be difficult to size up which foods are considered a danger to good health, so we’ve compiled ...

  • The Best Way to Drink Your Coffee

    The Best Way to Drink Your Coffee

    Coffee, for most American’s, is an everyday ritual. Providing an instant spark of energy, coffee comes in many incarnations – even butter. Butter coffee, a craze currently sweeping the nation, adds a blended kick of a tablespoon or two of butter and coconut oil. Mixed together using a blender, this caffeine-like concoction makes a perfect br...

  • GERD And Low Carb Diet

    GERD And Low Carb Diet

    Gastroesopheageal reflux disease (GERD), more commonly known as acid reflux or heartburn, is a digestive system disorder that is being seen in increasing frequency around the world today. This heartburn occurs when acid from the stomach irritates the lining of the lower esophagus. According to an article in Health Day, January 2012, 20% of the popu...

  • Dr. Salerno's Response to NY Times Article on Diet

    Dr. Salerno’s Response to NY Times Article on Diet

    This is Dr. Salerno's response to a recent article published in the NY Times by Dr. Ornish. You can read Dr. Ornish's article by clicking here. Dear Dr. Ornish, As the New York City physician who assumed the practice of Dr. Atkins upon his passing, I respectfully submit my own opinion, in reply to your essay, “Eating for Health, Not Weight,...

  • 4 Tips For A Silver Cloud Diet Barbeque

    4 Tips For A Silver Cloud Diet Barbeque

    Even though barbeques are notoriously known for foods high in sugar, processed fats, and carb laden side dishes, there are still plenty of dietary changes that can help you create a healthy solution to this year’s wonderful summer session. 1. First off, make yeast-containing foods your enemy. This will ensure you’re not consuming too many rich...