Archive for Health

  • The Salerno Center:8 Easy Steps to Silver Cloud Diet Success The Salerno Center:8 Easy Steps to Silver Cloud Diet Success

    Getting into shape is certainly a struggle, but by no means is it impossible. People tend to flop from diet to diet hoping for a miracle treatment that is not realistic. Dr. Salerno and The Salerno Center for Complementary Medicine has designed the Silver Cloud Diet, a three-step nutrit...

  • The Salerno Center: A Weight Loss Strategy That Wins The Salerno Center: A Weight Loss Strategy That Wins

    As hard as you are trying, as hard as your working on a strategy, you just cannot get those last few pesky pounds off.  You are: exercising, you are dieting, you are taking extra supplements,        ...but very little seems to be helping.   You don’t understand it ...

  • Dr. Salerno Chooses Fat for Fat Sake Dr. Salerno Chooses Fat for Fat Sake

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us If someone told you to make your fat a priority would you believe them? Now if I told you that same food philo...

  • The Salerno Center 'Beefs' Up Your Diet The Salerno Center ‘Beefs’ Up Your Diet

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us Most of us, in America., who grew up within the last fifty years, were fed vast quantities of hamburger meat as ...

  • The Salerno Center: 5 Foods For Treating Insomnia The Salerno Center: 5 Foods For Treating Insomnia

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us Are you having difficulty falling asleep night after night? Do you wake up in the middle of the night a...

  • A Sustainable Diet. Dr. Salerno's Food For Thought A Sustainable Diet. Dr. Salerno’s Food For Thought

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us The question often gets asked, "What does sustainable food mean exactly?" Most people seem to agree that...

  • The Salerno Center: Why Go Organic? The Salerno Center: Why Go Organic?

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you hav...

  • ADHD: A Deficit and a Doctor Who Cares ADHD: A Deficit and a Doctor Who Cares

    Is your child suffering from attention deficit hyperactivity disorder (ADHD)? If you’ve answered yes then you’re all too familiar with the countless medications that have failed to unravel the remedy surrounding one of the most challenging childhood epidemics marking our youth today. In fact, AD...

  • There Is A Way To Halt Sugar-Induced Cell Aging There Is A Way To Halt Sugar-Induced Cell Aging

    Diabetics have long been known to age faster than healthy individuals.  The mechanism behind the accelerated destruction of cells, tissues, and organs observed in diabetics is called glycation, the dangerous binding of sugars to proteins.  The resulting sugar-protein complex is known as an advance...

  • Phosphatidylserine - The Essential Brain Nutrient Phosphatidylserine – The Essential Brain Nutrient

    Health headlines have preached about the necessity of calcium for bones, folic acid for the heart, and lutein for the eyes. Likewise, a number of nutrients such as ginkgo, SAMe and choline have been deemed helpful for the brain. One that's absolutely vital, though, is phosphatidylserine (PS). What m...

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