Archive for Uncategorized
  • Easy Cruciferous Veggie Recipes

    Sometimes it’s hard to get all your vegetables in when you’re busy and you feel like you don’t have the time to cook. Cruciferous veggies are one of the best vegetable groups out there since they are high in vitamin A, vitamin C, folic acid, and fiber. In order to reap all the benefits, here are some easy cruciferous recipes to help your body...

  • Recipe: Mad Men Martini with Variations

    Recipe: Mad Men Martini with Variations

    Turns out the iconic drink of the sixties, lately enjoying popularity with a new generation thanks to Don Draper and the boys in the backroom at Mad Men, is also a perfect dieter’s cocktail. Why?  Made with gin or vodka with just a whiff of vermouth,  it delivers a stress cooling jolt with almost no carbs to ruin your diet. How can that b...