Posts Tagged Dr. Salerno’s supplements
  • What is a Ketogenic Diet and Why Does it Help With ALS, Multiple Sclerosis,  Epilepsy and Parkinson’s Disease

    What is a Ketogenic Diet and Why Does it Help With ALS, Multiple Sclerosis, Epilepsy and Parkinson’s Disease

    Most of us are somewhat aware that a Ketogenic diet is based around eating good sources of healthy fats, quality proteins and reducing carbohydrates.  Scientists and Physicians are constantly learning more and more about the benefits of a Ketogenic diet.  (Any reason to justify eating bacon and avocados is a good enough reason for me)  But why d...

  • Coconut Peanut Butter Chocolate Bombs

    Coconut Peanut Butter Chocolate Bombs

    Everyone as a sweet tooth that needs to be satisfied once in awhile. Dessert and sugar cravings can be tough to deal with though when you're trying to stay on a low carb, high fat diet. If you have the taste for something chocolatey, look no further than these coconut peanut butter chocolate bombs! These little candies of amazingness are a real...

  • 5 Amazing Bread-less Sandwich Ideas

    5 Amazing Bread-less Sandwich Ideas

    Nothing says summer like eating your favorite sandwich while on a beach or in a park. But what if you're trying to go low-carb and don't want to ruin your good eating habits in favor of your favorite past time? The good news is that you can make your perfect sandwich, MINUS the bread! We've put together 5 of the greatest bread-free sandwich id...

  • The Nutritional Value To Egg-spect From Your Eggs

    The Nutritional Value To Egg-spect From Your Eggs

    When it comes to choosing eggs, there seems to be an endless array of labels - from free-range, organic, pastured to local. While all of these buzzwords sound like the healthy choice, what do they really mean? Before you go putting all of your eggs in one basket, hear out all of your options and know what to egg-spect. Conventional Let's j...

  • Easy Cruciferous Veggie Recipes

    Sometimes it’s hard to get all your vegetables in when you’re busy and you feel like you don’t have the time to cook. Cruciferous veggies are one of the best vegetable groups out there since they are high in vitamin A, vitamin C, folic acid, and fiber. In order to reap all the benefits, here are some easy cruciferous recipes to help your body...