Posts Tagged Dr. Salerno’s supplements
  • Coconut Peanut Butter Chocolate Bombs

    Coconut Peanut Butter Chocolate Bombs

    Everyone as a sweet tooth that needs to be satisfied once in awhile. Dessert and sugar cravings can be tough to deal with though when you're trying to stay on a low carb, high fat diet. If you have the taste for something chocolatey, look no further than these coconut peanut butter chocolate bombs! These little candies of amazingness are a real...

  • 5 Amazing Bread-less Sandwich Ideas

    5 Amazing Bread-less Sandwich Ideas

    Nothing says summer like eating your favorite sandwich while on a beach or in a park. But what if you're trying to go low-carb and don't want to ruin your good eating habits in favor of your favorite past time? The good news is that you can make your perfect sandwich, MINUS the bread! We've put together 5 of the greatest bread-free sandwich id...

  • The Nutritional Value To Egg-spect From Your Eggs

    The Nutritional Value To Egg-spect From Your Eggs

    When it comes to choosing eggs, there seems to be an endless array of labels - from free-range, organic, pastured to local. While all of these buzzwords sound like the healthy choice, what do they really mean? Before you go putting all of your eggs in one basket, hear out all of your options and know what to egg-spect. Conventional Let's j...

  • Easy Cruciferous Veggie Recipes

    Sometimes it’s hard to get all your vegetables in when you’re busy and you feel like you don’t have the time to cook. Cruciferous veggies are one of the best vegetable groups out there since they are high in vitamin A, vitamin C, folic acid, and fiber. In order to reap all the benefits, here are some easy cruciferous recipes to help your body...

  • Here’s a Quick Way to Lose Belly Fat

    Here’s a Quick Way to Lose Belly Fat

    Losing weight has its own set of unique challenges, especially when certain foods, particularly sugary ones, carry so many hidden ingredients. According to a new study published in the Journal of the American Geriatrics Society, people who drank diet soda packed on triple the amount of abdominal fat over 9-years as opposed to those who didn’t ...