Sleep Apnea

Posts Tagged Sleep Apnea
  • Mediterranean Diet Prevents Stroke & Heart Disease

    Mediterranean Diet Prevents Stroke & Heart Disease

    Groundbreaking research from the New England Journal of Medicine has recently discovered the power of the Mediterranean diet and the future health implications it has. According to the comprehensive study, 7500 participants were instructed to follow either a low-fat fare or indulge in the likes of fish, nuts, olive oil, meat, cheeses, eggs, yogu...

  • A Sugary Drink With A Toxic Secret

    A Sugary Drink With A Toxic Secret

    Depending on your busy schedule, a little bit of extra energy never hurts. But if it added up to costly medical bills later on, would you still savor the taste of a quick, cheap, and highly addictive energy drinks? Considered a healthy drink option for aspiring athletes, runners, and active individuals worldwide, the owners of Gatorade, PepsiCo, ar...

  • Consider the Many Health Benefits of Bacon

    Consider the Many Health Benefits of Bacon

    There are numerous reasons why bacon should be on your next grocery shopping list. Consuming bacon on a regular basis has been shown to lower blood pressure and blood sugar in the body. Besides adding loads of flavor, bacon also lowers or alleviates the effects of diabetes, heart disease and strokes. According to a study done at University of Alaba...

  • GERD And Low Carb Diet

    GERD And Low Carb Diet

    Gastroesopheageal reflux disease (GERD), more commonly known as acid reflux or heartburn, is a digestive system disorder that is being seen in increasing frequency around the world today. This heartburn occurs when acid from the stomach irritates the lining of the lower esophagus. According to an article in Health Day, January 2012, 20% of the popu...

  • Butter Fat Prevents Cancer

    Butter Fat Prevents Cancer

    What do you think of when someone tells you to eat fat? Is it even a healthy strategy for a functioning body? Fats, particularly butyric acid, are recognized for their intricate role in cellular health, antioxidant protection, and metabolic properties. Butyric acid, a little-known short chain fatty or SCFA, not only helps boost your energy levels, ...