A powerful healing and herbal remedy that’s been used for thousands of years, turmeric is a popular condiment that has its roots in Asia. While turmeric is commonly used in cooking, turmeric is also used as a natural remedy for multiple ailments. Turmeric is a prized spice with its high antioxidant content and anti-inflammatory properties, and when used in food and natural medicine it offers a multitude of benefits.
There are many ways to use turmeric, but not all of them require digestion. Turmeric is also commonly used in natural remedies. If you are interested to learn what else this wonder spice can do, check out some of the many uses of turmeric.
• Are you suffering from a cold and a sore throat? Mixing turmeric with honey creates a natural remedy that can help fend off the flu or a cold, as well as soothe a sore throat. Turmeric in itself doesn’t have the best taste, but making an herbal electuary with turmeric and honey can help make the taste of relief a bit sweeter.
• Rich in antioxidants, turmeric is excellent for your skin and is gaining popularity in facial masks. Turmeric face masks are great for reducing irritation, wrinkles, hyperpigmentation, and inflammation. As an added benefit, turmeric may help prevent bacteria in the skin and may be helpful in the treatment of inflammatory acne.
• Being itchy from poison ivy, allergies, bug bites, and eczema can feel like torture when you can’t get a handle on it. Luckily, making a paste with turmeric and aloe vera gel is a natural way to calm burned or itchy skin. In fact, using aloe vera and turmeric together can even help soothe sunburns, and fend off rosacea, acne, and pimples!
• If you are looking to create your own DIY tooth-whitening toothpaste, make sure turmeric is on your list of ingredients. Turmeric can help whiten teeth, and the curcumin present in turmeric even helps prevent gingivitis. So the next time you’re whipping up a batch of coconut oil-charcoal baking soda toothpaste, don’t forget to add the turmeric.
• If you create your own soaps, adding some turmeric to the mix is a great way to spice up your soap! Not only does it add some color to your soap, but it will also make soap that is excellent for soothing irritated and inflamed skin. If you want your handcrafted soap to offer many skin benefits, add some turmeric into your cold process soap recipe.
