Buttered Lamb Liver Recipe

LOCASCIOA SEP 5, 2017 10:01 PM

Ingredients:

• 1 lb grass fed, lamb livers
• 1 teaspoon sea salt
• 4 tablespoons organic, grass fed butter
• Black pepper, to taste
• Italian parsley, for garnish

Directions:

1. Heat skillet on medium high and add butter.
2. Sprinkle salt and pepper evenly on both sides of livers.
3. Place them in the skillet and cook for 4 minutes on each side. Liver should be done when meat inside is slightly pink.
4. Garnish with parsley and serve immediately.

Makes 4 servings

Carbs: 2grams
Fat: 5 grams
Calories: 180
Fiber: 0
Protein: 22 grams

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