Based on the concept of the glycemic index, the low glycemic diet uses the glycemic index as a tool...
Category - Organic Food
Heavy Metal Detox Foods: Superfoods that Detox Your Body and Mind
Every day, the food you eat and the air you breathe exposes you to heavy metals. While some of...
How to Lose Weight with Organic Food
Losing weight and maintaining a healthy weight is something that many American’s struggle...
Flourless Sweet Potato Nut Brownies
There are many of us who can’t resist eating dessert, especially brownies. However, despite the...
Cheeses That Have Low Levels of Lactose
For those who are lactose intolerant, ingesting dairy doesn’t always feel very good. This is...
Chlorella Cacao Energy Balls Recipe
Chlorella is quickly becoming more well-known in the health food community as a powerful superfood...
The Easy Ways to Add More Green Leafy Vegetables to Your Diet
Most people when given a choice would reach for almost anything else over vegetables, especially...
Healthy Holiday Recipes: Chocolate Chip Cookie Dough Dip
Do you love cookie dough, but don’t like that it can make you sick? While traditional cookie...
Boost Your Mood with these Healthy Superfoods
Depression is a serious condition that affects most of us at one point in our lives. Especially...
Drink to Your Health: Black Seed Oil Fruit Smoothie Recipe
Created from the seeds of the Nigella sativa (black cumin) plant, black seed oil has been around...