Considered to be a lifelong condition, Autism Spectrum Disorder, or ASD, is a complex neurological...
Category - Health
What to Eat to Improve Thyroid Function
Often misunderstood and underappreciated, your thyroid is a small, butterfly-shaped gland that is...
Common Digestive Problems: The Common Culprits of Digestive...
The relationship between you and your gut is an important one. Unfortunately, many Americans...
How Can I Clean My Home Naturally During Flu Season?
With flu season in full swing, many of us have fallen victim to this virus. Even if you live a...
What are the Signs and Symptoms of Lyme Disease?
In the United States, Lyme disease is a common illness, especially in NY State. Caused by the...
What Can I Eat on the Low Glycemic Diet?
Based on the concept of the glycemic index, the low glycemic diet uses the glycemic index as a tool...
Healthy New Year’s Resolutions for 2020
With the New Year around the bend, now is the perfect time to look back and set/reassess your goals...
Winter Allergy Remedies: Helpful Tips for Winter Allergies
The winter season is beautiful, but the cold air often forces us to stay indoors. While there’s...
Heavy Metal Detox Foods: Superfoods that Detox Your Body and Mind
Every day, the food you eat and the air you breathe exposes you to heavy metals. While some of...
The Unusual Signs of Dehydration
Did you know you could be dehydrated and not realize it? Many people fall short of the recommended...