Fall is here, which means cooler temperatures, colorful leaves, and the return of pumpkin spice…everything. Pumpkins and the fall season go hand in hand, but...
All Silver Cloud Blog Posts
How to Lose Weight with Organic Food
Losing weight and maintaining a healthy weight is something that many American’s struggle with. Many try various diets and lifestyle changes to no avail...
Flourless Sweet Potato Nut Brownies
There are many of us who can’t resist eating dessert, especially brownies. However, despite the fantastic taste, in many cases indulging in a decadent...
How to Naturally Recover from a Workout
There’s nothing better than the feeling you get after a workout. It can feel exhilarating. Having intensive, regular workouts are required if you want to...
What is Gastroesophageal Reflux Disease (GERD)?
Do you often deal with heartburn and acid indigestion? While dealing with gastroesophageal reflux (GER) once in a while is common, if it happens more than...
Stay Refreshed with this Delicious Watermelon Lemonade Recipe
There’s nothing better than cooling off on a hot summer day with a refreshing drink, especially when it’s with a glass of lemonade. A summertime favorite...
Reducing Cancer Risks when Barbecuing
Polycyclic aromatic hydrocarbons and heterocyclic amines are produced when foods particularly meat are cooked on a grill and are known carcinogens. The process...
Cheeses That Have Low Levels of Lactose
For those who are lactose intolerant, ingesting dairy doesn’t always feel very good. This is often because lactose, a type of sugar found in dairy products...
Know Your Diet: Top Highly Inflammatory Foods
If you suffer from chronic digestive issues and bloating, the culprit may be the food(s) that you are eating. Unfortunately, certain foods can cause...
Chlorella Cacao Energy Balls Recipe
Chlorella is quickly becoming more well-known in the health food community as a powerful superfood. However, while chlorella is a nutritional powerhouse, the...