Every day, the food you eat and the air you breathe exposes you to heavy metals. While some of these metals are good for you, in small amounts, overexposure to...
All Silver Cloud Blog Posts
The Unusual Signs of Dehydration
Did you know you could be dehydrated and not realize it? Many people fall short of the recommended 10 cups of water per day, making the risk of dehydration...
How to Stay Healthy this Halloween
Halloween is a fun and exciting time for all. What is there not to like? Halloween parties, the decorations, costumes, and of course, trick or treating...
Get Glowing Skin with this Easy Pumpkin Face Mask Recipe
Fall is here, which means cooler temperatures, colorful leaves, and the return of pumpkin spice…everything. Pumpkins and the fall season go hand in hand, but...
How to Lose Weight with Organic Food
Losing weight and maintaining a healthy weight is something that many American’s struggle with. Many try various diets and lifestyle changes to no avail...
Flourless Sweet Potato Nut Brownies
There are many of us who can’t resist eating dessert, especially brownies. However, despite the fantastic taste, in many cases indulging in a decadent...
How to Naturally Recover from a Workout
There’s nothing better than the feeling you get after a workout. It can feel exhilarating. Having intensive, regular workouts are required if you want to...
What is Gastroesophageal Reflux Disease (GERD)?
Do you often deal with heartburn and acid indigestion? While dealing with gastroesophageal reflux (GER) once in a while is common, if it happens more than...
Stay Refreshed with this Delicious Watermelon Lemonade Recipe
There’s nothing better than cooling off on a hot summer day with a refreshing drink, especially when it’s with a glass of lemonade. A summertime favorite...
Reducing Cancer Risks when Barbecuing
Polycyclic aromatic hydrocarbons and heterocyclic amines are produced when foods particularly meat are cooked on a grill and are known carcinogens. The process...