When it comes to choosing eggs, there seems to be an endless array of labels – from free-range, organic, pastured to local. While all of these buzzwords...
All Silver Cloud Blog Posts
Easy Cruciferous Veggie Recipes
Sometimes it’s hard to get all your vegetables in when you’re busy and you feel like you don’t have the time to cook. Cruciferous veggies are one of the...
Here’s a Quick Way to Lose Belly Fat
Losing weight has its own set of unique challenges, especially when certain foods, particularly sugary ones, carry so many hidden ingredients. According to a...
8 Food Ingredients You Should Never Eat
From a very early age, individuals are exposed too many kinds of foods. However, some should have never worked their way into our diet in the first place...
The Best Way to Drink Your Coffee
Coffee, for most American’s, is an everyday ritual. Providing an instant spark of energy, coffee comes in many incarnations – even butter. Butter coffee, a...
Better Health Through Butter
When it comes to heart health, it doesn’t get any better than full-fat foods. Cream cheese, grass-fed meats, eggs, unheated organic nut oils, butter, and...
Medicinal Curcumin Fights Depression
Spices are foods favorite flavor enhancers, but according to research conducted at Baylor University Medical Center in Dallas, they may also be an alternative...
Fruit Halts Diabetes and Cancer
As part of a healthy diet, fruit serves an important purpose. But which fruits should you be eating and how often? Well, according to new research released by...
BPA & DEHP Exposure Cause Endocrine Imbalance
Most people consider what they put in their food, but what about how it’s packaged? As many toxic ingredients fall under the radar, many are unaware of the...
BPA: The Toxic Obesity Story
As obesity rates continue to rise across the world, an overlooked chemical cocktail has researchers doing a double-take. Oftentimes referred to as a lifestyle...