Posts Tagged weight loss
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The Silver Cloud Diet Can Help Control Your Carb Cravings
A craving is defined as “an intense desire to consume a particular food (or type of food) that is difficult to resist.” Is this how you feel about carbs? The more you eat them, the more you crave them? Welcome to the carbohydrate roller coaster; you are drawn to cookies, donuts, bread, pasta, ch...
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Bio-identical Hormone Replacement Therapy for Weight Loss
Bio-identical hormone replacement therapy (BHRT) is key to anti-aging issues and is intertwined with weight issues in postmenopausal women and men suffering from andropause caused by a gradual decline in testosterone. So what is BHRT exactly? In a nutshell, BHRT treats the symptoms of menopau...
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Could Candida Be Preventing You From Losing Weight?
Dr. Salerno talks about systemic yeast, also known as Candida and its relationship to weight loss: “Amy came to my office by referral from another diet doctor. She had been on a low carb diet but her weight loss had stalled out and she was feeling depressed. Lately she had been craving suga...
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White Kidney Bean Extract Blocks Carbs From Being Absorbed
Americans are getting fatter. In fact, more than 60 percent are overweight and 18 million have type 2 diabetes. It's an epidemic that's becoming more of a problem with each passing year. Now, a new discovery could help you shed those dangerous pounds and live a healthier life. Researchers have fo...
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The Silver Cloud Diet Is Now Available in Paperback
The much anticipated paperback version is now available! For a limited time receive 10% off your order by entering INTRO10 at checkout. Featured in Woman's Day, Men's Health, The Huffington Post, Fox News, and others. Dr. Salerno is recommended by Suzanne Somers in her latest four best-sellin...
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Detox the Body, Promote Weight Loss, and More by Drinking Lemon Water with Cayenne
Anyone following a healthy diet and lifestyle knows the importance of drinking water. However, here is a reminder to everyone on the countless health benefits of lemon water with cayenne and why you should be drinking it daily. Often referred to as “the Master Cleanse," it has long been known ...
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Vitamin Supplements Aid in Weight Loss
Eating organic, low-carbohydrate foods is extremely essential for eliminating excessive weight. However, even when using a safe weight loss diet system, the human body may not be obtaining adequate amounts of nutrition required to shed the extra pounds. This is why high quality nutritional supp...
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Who Says Superbowl Food Has To be Junk?
Where is it written that when you give a party around this celebrated American tradition, you have to stock up on a bunch of bad-for-you junk food? Who started that tradition. I say, let’s do something different this year. Serve hearty, delicious real food. Make it easy on yourself, by ...
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Bottoms Up: Its A Snowy Friday and Time for Another Hot Rum Drink
Hot Buttered Rum To Go Since it's clear that winter is here to stay, and we'll never be able to drink cold drinks again, I figured I may as well give you an instant drink mix to store for the next time you need a hot toddy -- like maybe the next time the snow rises up over the tops of your sn...
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Sustainable Recipe: Salmon Puttanesca
Recipe: Sustainable Salmon Puttanesca, Ready in 15 minutes The ladies of the night, who originally made this sauce famous in Italy, knew they’d better get their dinner fixed in a hurry. There was work to be done. And so began the famous Italian Sauce made with olives, basil, tomatoes, capers...
