Archive for Organic Food

  • Dr. Salerno:Why You Should Eat the Saturated Way? Dr. Salerno:Why You Should Eat the Saturated Way?

    Dr. Salerno, founder of The Salerno Center in NYC, speaks about the health benefits of eating saturated fats and the downfall of sugar consumption.  Take a minute and think. For most of human history, we've evolved on a diet of fresh meats and sustained by a hunter gatherer mentali...

  • The Salerno Center:8 Easy Steps to Silver Cloud Diet Success The Salerno Center:8 Easy Steps to Silver Cloud Diet Success

    Getting into shape is certainly a struggle, but by no means is it impossible. People tend to flop from diet to diet hoping for a miracle treatment that is not realistic. Dr. Salerno and The Salerno Center for Complementary Medicine has designed the Silver Cloud Diet, a three-step nutrit...

  • The Salerno Center: A Weight Loss Strategy That Wins The Salerno Center: A Weight Loss Strategy That Wins

    As hard as you are trying, as hard as your working on a strategy, you just cannot get those last few pesky pounds off.  You are: exercising, you are dieting, you are taking extra supplements,        ...but very little seems to be helping.   You don’t understand it ...

  • Dr. Salerno Chooses Fat for Fat Sake Dr. Salerno Chooses Fat for Fat Sake

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us If someone told you to make your fat a priority would you believe them? Now if I told you that same food philo...

  • The Salerno Center 'Beefs' Up Your Diet The Salerno Center ‘Beefs’ Up Your Diet

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us Most of us, in America., who grew up within the last fifty years, were fed vast quantities of hamburger meat as ...

  • The Salerno Center: 5 Foods For Treating Insomnia The Salerno Center: 5 Foods For Treating Insomnia

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us Are you having difficulty falling asleep night after night? Do you wake up in the middle of the night a...

  • A Sustainable Diet. Dr. Salerno's Food For Thought A Sustainable Diet. Dr. Salerno’s Food For Thought

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us The question often gets asked, "What does sustainable food mean exactly?" Most people seem to agree that...

  • The Salerno Center: Why Go Organic? The Salerno Center: Why Go Organic?

    Home |  The Center   |  Dr. Salerno's Vitamins   |   Silver Cloud Diet  | Health Blog  | Physician Training |  Patient Resources  | Press Section | Contact Us I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you hav...

  • Celebrate Independence Day With a Summery, Grillin'-and-Chillin', Low-Carb Feast Celebrate Independence Day With a Summery, Grillin’-and-Chillin’, Low-Carb Feast

    Enjoy your Fourth of July celebration with these delicious low-carb recipes. Remember to use all-natural, organic ingredients whenever possible.   Grilled Watermelon Salad Watermelon takes on a nice char on the grill. Don't fiddle with the pieces; just flip them when it's time. yield...

  • Apples Top New Apples Top New “Dirty Dozen” List of Produce With the Most Pesticides

    Washington, DC - Environmental Working Group has released the seventh edition of its Shopper’s Guide to Pesticides in Produce with updated information on 53 fruits and vegetables and their total pesticide loads. EWG highlights the worst offenders with its “Dirty Dozen” list and the cleanest co...

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