What does he eat? Basically, no sugar, no starch – pretty simple. In his very brief description, he talks about eating fruit, vegetables, Greek yogurt, and protein, and he has stopped drinking everything except water. But “no bread at all” – “not even a cracker”. He also exercises. “I like being skinny”, he says. “I was sick of being fat on the camera”.
I wish Mr. Carey all the best in his new low-carb lifestyle!