The question often gets asked, “What does a sustainable diet mean exactly?” Most people seem to agree that when it comes to, farming cooking and...
All Silver Cloud Blog Posts
The Salerno Center: Why Go Organic?
I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you have to begin with the dirt. The overuse of...
ADHD: A Deficit and a Doctor Who Cares
Is your child suffering from attention deficit hyperactivity disorder (ADHD)? If you’ve answered yes then you’re all too familiar with the countless...
There Is A Way To Halt Sugar-Induced Cell Aging
Diabetics have long been known to age faster than healthy individuals. The mechanism behind the accelerated destruction of cells, tissues, and organs...
Phosphatidylserine – The Essential Brain Nutrient
Health headlines have preached about the necessity of calcium for bones, folic acid for the heart, and lutein for the eyes. Likewise, a number of nutrients...
The American Diet Gets an “F”
Americans are still falling short of national dietary recommendations, eating too much fast food, too many sweets, refined carbs and not enough vegetables...
Why Low Fat Doesn’t Work
As we head into a new year, many of us will make the wise decision to start or continue on a healthy diet and lifestyle. Long term, the best way to control...
Green Tea Protects Against Weight Gain in Mice
An article published in Obesity reports the finding of a team from Penn State University of a benefit for epigallocatechin-3-gallate (EGCG), a compound that...
Top Stress-Fighting Foods and Supplements
Stress management can be a powerful tool for wellness. There’s evidence that too much pressure is not just a mood killer. People who are under constant...
Canned Soup Can Be Toxic to Your Health
Bisphenol A (BPA) is a plasticizer that is regarded as an endocrine disruptor that may be linked to cardiovascular disease, diabetes, and liver abnormalities...