What's in Fast Food? What's in the Non-Chicken Half of the McNugget Dr. Joseph Mercola reveals the really ugly truth. If you have children who scream for...
All Silver Cloud Blog Posts
Bottoms Up Friday Comes on Thursday. Recipe: Jamaican Tea Toddy
Jamaican Hot Tea Toddy I can’t imagine balmy Jamaica as the true origin of this warming winter cocktail, but whatever. It sure works well after you’ve...
Best Diet Tips for The New Year
Best diet tips Reading around the web, I find that many diets offer great advice. Here's some of the best I could find. Best diet tips for 2011
Eat More, Weigh Less: Easy Recipes for Eggs
The incredible, edible egg is a mainstay on The Silver Cloud Diet. Eat two eggs for breakfast every day, then, perhaps eat an egg for a protein laden snack, ...
Let the Conversation Begin. One Reader Wonders About Coconut
Let the conversation begin. One reader wonders about coconut How does coconut fall into the diet?? Thanks.
Add Your Comments: Make this Your Own Recipe Forum
One special request for those of you who have used or are currently using any of the recipes and diet tips on our site. If you have a few minutes to spare...
Eat More – Weigh Less Recipe: Chicken Pork Adobo Recipe
Count on the traditional cultures around the world to have perfected stews that provided a full stomach at a low cost. In the Phillipines, a country with a...
Recipe: Raspberry Smoothie + Bottoms Up Friday Cocktail: The Star Daisy.
Remember the movie, Postcards from the Edge? The daughter is just getting out of rehab,(that would be Carrie Fisher) and she walks into her mother’s kitchen...
Eat More, Weigh Less. A New Series of Recipes to get you through.
Eat More, Weigh Less I know you think this is an absurd thing to promise, but The Silver Cloud Diet lets you do just that. Eat more really good, wholesome...
Madhur Jaffrey’s Turmeric Salmon Recipe Is Healthy and Good
One day, in Dr. Salerno's office, a beautiful Israeli woman was sitting with me in the waiting room. She told of getting a serious gash on her forehead which...