I had to hunt and hunt for a pumpkin to make this soup for a Boxing Day party, but I finally found a couple. You could easily substitute winter squash, or...
All Silver Cloud Blog Posts
Time to Get Real About Sugar
With some foods, sugar occurs naturally, such as in fruit and milk... with other foods, sugar or syrup is added during processing or preparation. Can you guess...
Recipe: New Year’s Eve Cocktail
Going out for New Year's Eve? Having a party? If you love Cosmos, you'll crave the Silver Cloud Cocktail. Make it for yourself. make it for a crowd. ...
Soy May Not Be Healthy After All
Food purists often fuss about the inadequacies of USDA's organic food standards, how pitifully watered down they are from the lofty principles that built the...
New Year’s Resolution: A Sugar Free Life That Starts in the Pantry
New Year's Resolution: A Sugar Free Life that starts in the Pantry. A sugar habit is a hard one to break and the first thing you must do is remove the...
Dr. William Campbell Douglass II Says a Few Extra Pounds Will Kill You
There are so many massively obese people wobbling around that it's easy to feel good about being just a little overweight. "Hey, at least I'm not THAT fat,"...
Recipe: Warm Winter Faux Rice Pudding
Here's a wonderful warming winter dessert I know you'll love. And so easy. And the secret is, its made with Asian yam noodles which have no carbs and no...
How Much Vitamin D is enough?
There has been a great deal of research in recent years on vitamin D’s role in a variety of human diseases. Low vitamin D status has been associated with...
Vitamin D Deficiency and Weight Gain: Is There a Connection?
What if your weight gain was simply due to a deficiency in an essential vitamin . . . specifically Vitamin D? And, what if you could lose weight simply by...
Was Atkins Right? Scientists Say Carbs — Not Fat — Are the Biggest Problem with America’s Diet
Was Atkins Right? Scientists Say Carbs -- Not Fat -- Are the Biggest Problem with America's Diet