Required for the body to function correctly, carbohydrates are the fibers, sugars, and starches...
Category - The Silver Cloud Diet
Am I Suffering From Heavy Metal Toxicity?
Metals exist naturally in the earth’s crust, so, naturally, we ingest some of these metals as...
Stay Refreshed with this Delicious Watermelon Lemonade Recipe
There’s nothing better than cooling off on a hot summer day with a refreshing drink, especially...
The Silver Cloud Diet Blog Now Available on Google AMP
The Silver Cloud Diet blog is now available in the Google AMP search results on your mobile...
Chocolate for Heart Health and Workout Enhancement
A recent study in Tuesdays New York Times science section demonstrated epicatechin, an antioxidant...
Losing Weight with the Silver Cloud Diet
It can be very overwhelming when it comes to dieting. There are hundreds, even thousands of diet...
What is a Ketogenic Diet and Why Does it Help With ALS, Multiple...
Most of us are somewhat aware that a Ketogenic diet is based around eating good sources of healthy...
5 Amazing Bread-Less Sandwich Ideas
Nothing says summer like eating your favorite sandwich while on a beach or in a park. But what if...
Here’s a Quick Way to Lose Belly Fat
Losing weight has its own set of unique challenges, especially when certain foods, particularly...
8 Food Ingredients You Should Never Eat
From a very early age, individuals are exposed too many kinds of foods. However, some should have...