Going out for New Year's Eve? Having a party? If you love Cosmos, you'll crave the Silver Cloud Cocktail. Make it for yourself. make it for a crowd. ...
Archive - 2010
Soy May Not Be Healthy After All
Food purists often fuss about the inadequacies of USDA's organic food standards, how pitifully watered down they are from the lofty principles that built the...
New Year’s Resolution: A Sugar Free Life That Starts in the Pantry
New Year's Resolution: A Sugar Free Life that starts in the Pantry. A sugar habit is a hard one to break and the first thing you must do is remove the...
Dr. William Campbell Douglass II Says a Few Extra Pounds Will Kill You
There are so many massively obese people wobbling around that it's easy to feel good about being just a little overweight. "Hey, at least I'm not THAT fat,"...
Recipe: Warm Winter Faux Rice Pudding
Here's a wonderful warming winter dessert I know you'll love. And so easy. And the secret is, its made with Asian yam noodles which have no carbs and no...
How Much Vitamin D is enough?
There has been a great deal of research in recent years on vitamin D’s role in a variety of human diseases. Low vitamin D status has been associated with...
Vitamin D Deficiency and Weight Gain: Is There a Connection?
What if your weight gain was simply due to a deficiency in an essential vitamin . . . specifically Vitamin D? And, what if you could lose weight simply by...
Was Atkins Right? Scientists Say Carbs — Not Fat — Are the Biggest Problem with America’s Diet
Was Atkins Right? Scientists Say Carbs -- Not Fat -- Are the Biggest Problem with America's Diet
Please Explain The Silver Cloud Diet?
When you are up close and personal with a concept, like we are here, at the Silver Cloud Diet, its hard to keep in mind that newcomers don't know what the...
Christmas Dinner’s Nearly Here. What Will You Eat?
So, you've enjoyed the holiday parties, endured the overwhelming plethora of high carb foods, cakes, pies, candies, cookies, and all those things that have ...