If you want to know the guiding principles of the Silver Cloud Diet, read on.
All Silver Cloud Blog Posts
Silver Cloud Diet Weighs in on New Food Pyramid in Washington Public Hearing
What's gone wrong with the American Diet? Read Dr. Salerno's testimony to the USDA for a hint
USDA Holds Open Hearing for Citizens to Have Input to New Food Pyramid
US Government seeks to redefine the Food Pyramid. Yesterday, The Silver Cloud Diet went to Washington D.C. to a public hearing to give them our suggestions. ...
Dr. Andrew Weil Joins Dr. John Salerno. Turning Diet Advice Upside Down. Sat Fats Aren’t the Problem. Carbs Are the Problem.
Since 1970, Americans have been advised to eat a low fat diet to avoid obesity and heart disease. But, turns out that advice is bogus. Join Dr. Andrew Wei...
What’s In A Name? New Recipe for Crab Louis
Dishes made famous by being named for a celebrity, or becoming a celebrity by virtue of the recipe, are often just perfect for the Silver Cloud Diet. Today...
Keep Genetically Modified Sugar Out of America’s Food Supply Especially Kids
Genetically modified sugar has wormed its way into America's food supply. Take a stand to keep it out of your food supply and that of your kids.
Time For a Cook Out: Quick Grilled Smoky Pork Chops with Rosemary/Garlic
You know you want it. A meal outdoors. Marinate thick pork chops in rosemary and garlic and olive oil in a zip lock. Jog out to the country, build a fire. ...
Vitamin D. Sunshine. Read What Gwyneth Paltrow Learned
We've all heard so much about sun poisoning, we're afraid to go outside without being slathered in sun screen. Read what Gwyneth Paltrow learned from Dr...
Summer Officially Arrives: Time For Barbecued Beer Can Chicken Recipe
Barbecue Chicken says summer and what could be better than Beer Can Chicken tarted up with a dry rub. You can forget about those sugary sauces, because...
Happy Father’s Day with Grass Fed Steak Dinner
Father's Day recipe for a New York Strip Steak with Portobellos and a side of asparagus. Double credit for choosing grass fed beef. Stay tuned We'll talk...