Confused about how much meat to eat? Don't be. Just eat 2-4 ounces at a sitting for up to 5 meals a day and your body will quickly become a monster...
All Silver Cloud Blog Posts
The War on Fat Could Be Nauseating
For thirty years, we've been told not to eat fat. What if it's all been, as someone once said, a big fat lie.
Support Family Farms and Get Healthy With Raw Milk
For your best shot at good health, drink raw milk from family farms.
Bottled Water Can Hurt You, Your Wallet, and The Environment
Bottled Water is an unregulated industry and therefore, not only does bottled water cost far more than tap water, but the chances of your getting sick from it...
What to do about heartburn on the Silver Cloud Diet? Doc answers query
Ocassionally, heartburn can strike even a person who is avoiding the carbohydrate culprits that cause most of these problems. Doctor Salerno offers a good...
Sex and The Silver Cloud
Losing weight has the added benefit of increasing the normal sex drive, and its NOT just all in your head.
Grass-Fed Beef is Better For You and The Environment
Although grass-fed beef is more expensive, it will save your health and the planet.
Diabetes Type 2, Erectile Dysfunction, and The Silver Cloud Diet
Type 2 Diabetes and Erectile Dysfunction go hand in hand. The Silver Cloud Diet can help.
Aphrodisiac Dinner for ED’s and Others
Aphrodisiac Dinner Menu will Aid Those with ED and Others. Yummy.
For Color in Your Cheeks, Get Color in Your Diet x9
Adding back those colorful vegetables. Start with green broccoli, add kale and then a bright red pepper you've stuffed with ground meat and more vegetables. ...