Diabetics have long been known to age faster than healthy individuals. The mechanism behind the...
Category - Health
Phosphatidylserine – The Essential Brain Nutrient
Health headlines have preached about the necessity of calcium for bones, folic acid for the heart...
The American Diet Gets an “F”
Americans are still falling short of national dietary recommendations, eating too much fast food...
Why Low Fat Doesn’t Work
As we head into a new year, many of us will make the wise decision to start or continue on a...
Green Tea Protects Against Weight Gain in Mice
An article published in Obesity reports the finding of a team from Penn State University of a...
Top Stress-Fighting Foods and Supplements
Stress management can be a powerful tool for wellness. There’s evidence that too much...
Canned Soup Can Be Toxic to Your Health
Bisphenol A (BPA) is a plasticizer that is regarded as an endocrine disruptor that may be linked to...
Food Spices May Exert Neuroprotective Effects
Neurodegenerative diseases are a group of progressive neurological disorders that damage or destroy...
This Mineral Will Help You Detox, Fight Stress, Fatigue, and...
Methylsulfonylmethane, commonly known by its acronym, MSM, is not a drug. It’s an organic...
Nuts May Improve Markers of Metabolic Syndrome
For the first time, scientists report a link between eating nuts and higher levels of serotonin in...