Archive for Organic Food
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Champion Boxer Credits Organic, Low-Carb Diet for Extending His Career
Bernard Hopkins, the oldest boxer to capture a championship belt at age 46, wants to inspire aging athletes and spread the gospel of healthy living and eating. Last month Hopkins defeated boxer Jean Pascal, 18 years his junior, to win the World Boxing Council light heavyweight belt by unanimous d...
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Low-Carb Recipes For Your Memorial Day Leftovers
Hope you had a wonderful Memorial Day weekend. Here are a couple of low-carb recipes to help with your celebration leftovers. Barbeque Chicken Salad Ingredients 2 pieces leftover barbeque chicken,meat removed from bone 2 celery stalks, small dice 1/2 medium red onion...
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Mother’s Day Low-Carb Breakfast: Smoked Salmon Omelette with Caviar Hollandaise
Serve her breakfast in bed for Mother's Day with this delicious low-carb recipe she'll love. Smoked Salmon Omelette with Caviar Hollandaise yield: 4 servings Ingredients* 8 large eggs 1/4 cup milk Salt Freshly ground white pepper 4 tablespoons butter 1/4 cup minced red onions ...
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The Silver Cloud Diet Is Now Available in Paperback
The much anticipated paperback version is now available! For a limited time receive 10% off your order by entering INTRO10 at checkout. Featured in Woman's Day, Men's Health, The Huffington Post, Fox News, and others. Dr. Salerno is recommended by Suzanne Somers in her latest four best-sellin...
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Refreshing Green Tea Mojitos – Just in Time for Cinco de Mayo
In honor of Cinco de Mayo, here is a green, low-carb twist on a cuban classic. While its potent antioxidant properties and numerous health benefits are well-known, many people are unaware of how well green tea works with mint and rum to make a deliciously refreshing low-carb cockta...
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Detox the Body, Promote Weight Loss, and More by Drinking Lemon Water with Cayenne
Anyone following a healthy diet and lifestyle knows the importance of drinking water. However, here is a reminder to everyone on the countless health benefits of lemon water with cayenne and why you should be drinking it daily. Often referred to as “the Master Cleanse," it has long been known ...
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It’s Not Easter Dinner Without the Eggs
Easter Eggs with Watercress and Parsley Sauce yield: Makes 10 servings Ingredients 10 large Easter eggs (preferably from a local farm), room temperature 2 tablespoons plus 1/2 teaspoon coarse kosher salt 1 small garlic clov...
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Sustainable Sushi: Or, What to avoid, no matter how much you want it.
According to the reliable Monterey Bay Aquarium Foundation, we have practically loved the ocean to death. Some of our most favorite fishes have become endangered and should not be ordered in restaurants or from fish mongers. Although the Monterey Bay folks have no quarrel with farm-raised fis...
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Sustainable Recipe: Salmon Puttanesca
Recipe: Sustainable Salmon Puttanesca, Ready in 15 minutes The ladies of the night, who originally made this sauce famous in Italy, knew they’d better get their dinner fixed in a hurry. There was work to be done. And so began the famous Italian Sauce made with olives, basil, tomatoes, capers...
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Eat More Weigh Less: Easy Recipes for Eggs
The incredible, edible egg is a mainstay on The Silver Cloud Diet. Eat two eggs for breakfast every day, then, perhaps eat an egg for a protein laden snack, or choose egg preparations for your lunch or supper. Why choose eggs? With only 75 calories, a big jolt of protein and necessary mic...
