Three guys walked into a bar and - oh you've heard that joke. But this is a true story. About 12 years ago three guys walked into a bar in Spain, one was an...
Archive - 2010
Chronic Fatigue and BHRT with Diet and Nutrition
Chronic Fatigue Syndrome – BHRT Diet and Nutrition. Can bio-identical hormones help chronic fatigue patients? By its very nature, chronic...
What’s The Deal on Fluctuating Blood Sugars?
One of the most persistent problems that my patients tell me about when they come in for their first visit is a lack of energy, sometimes followed by explosive...
What Makes The Silver Cloud Diet Sustainable?
I owe an enormous debt of gratitude to the late, great Dr. Robert Atkins who was my boss, my mentor and my friend. I worked in his office as a young doc and...
It’s The Day of The Dead, November 1. Time for a Side Car Cocktail
It's The Day of The Dead, November 1. Time for a Side Car Cocktail. Or you may just wish to upset the apple cart. One simple switcheroo and its done. Either...
Slow Food Founder, Carlo Petrini, Explains it All at Princeton
Slow Food Founder, Carlo Petrini, Explains it all at Princeton. On a golden, dappled-sun Sunday afternoon in October, Slow Food’s founder Carlo Petrini spoke...
Braised Short Ribs of Beef Recipe
Now that they've begun selling boneless short ribs, I can hardly stay out of them. Picked up some grass fed boneless short ribs day before yesterday at my...
Gardening Angels Prove We Can Get Good Food Without Relying on Corporate Agriculture
Gardening Angels Prove We Can Get Good Food Without Relying on Corporate Agriculture. The Good Food evolution is an inspiring example of the "Next American...
Falling Off The Bone: Jean Anderson’s Great New Cookbook
Jean Anderson is a venerated food writer in America, whose recipes are always reliable and whose judgment is excellent. Her New cookbook, Falling off the...
Recipe: Prepare for Halloween. Bottom’s Up for A Vampire’s Martini
It's never too soon to prepare for Halloween. You've started on your costume. You've made your plans for Trick or Treat. You've got the guest list ready for...