All Silver Cloud Blog Posts

Arugula, Bacon, and Parmesan Salad

Makes 2 servings Ingredients • 4 slices of Boss Hog, No Nitrite Hickory Smoked Bacon, cooked and chopped (save the bacon drippings to add to the...

Get Great Abs Without Sit-Ups or Crunches

Of course, when we think about sit-ups or crunches we immediately think of the need for rock hard abs. But here are 3 exercises other than sit ups that will...

Beef and Bacon Roll-Ups

Ingredients: • 10 slices beef bacon • 1 egg, beaten • 3 tbspn Worcestershire sauce • 2 lb. ground beef • 1 cup cheese, shredded • 1 tsp salt •...

Losing Weight with the Silver Cloud Diet

It can be very overwhelming when it comes to dieting. There are hundreds, even thousands of diet plans. Some include fasting, some say eating one meal per day...

Low Carb Pecan Pie Truffles Recipe

Yield: 24 truffles Serving Size: 2 truffles Ingredients • Half recipe caramel sauce (1/2 cup) • 1 1/4 cup pecans, toasted • 1 1/2 cups almond flour •...

Ketogenic Diets and Cancer

A ketogenic diet is designed to get the body burning fat. That means that the body has to be short on carbohydrates, forcing it to look for energy elsewhere...

Boost Your Immune System With Bacteria

The Benefits of B. Longum Bacteria Imagine if the bacteria living in your gut were people living in a city. The built part of the city, made of the concrete...

A Healthy Recipe for Football Season

A party fave for Footballers, this healthy topping can lift a chicken breast, slice of pork roast or fish fillet to new heights! Makes 20 ¼ cup servings 3...