A craving is defined as “an intense desire to consume a particular food (or type of food) that is difficult to resist.” Is this how you feel about carbs...
All Silver Cloud Blog Posts
Traveling On a Low-Carb Diet
Summer is officially here which means vacations, travel, and concern about how to maintain a low-carb lifestyle while on the road, in the air, and away from...
Apples Top New “Dirty Dozen” List of Produce With the Most Pesticides
Washington, DC – Environmental Working Group has released the seventh edition of its Shopper’s Guide to Pesticides in Produce with updated information...
A Mineral Every Diabetic Should Know About
Multivitamin high in zinc shown to help diabetics lower blood glucose levels, and cholesterol. Heart disease and diabetes. Add in cancer and you have a...
Bio-identical Hormone Replacement Therapy for Weight Loss
Bio-identical hormone replacement therapy (BHRT) is key to anti-aging issues and is intertwined with weight issues in postmenopausal women and men suffering...
Johns Hopkins: Low-Carb, High-Fat Diets Pose No Arterial Health Risks
Great news! There is more solid scientific evidence showing that a low-carb, higher-fat diet like the Silver Cloud Diet can help you lose weight, and that the...
Champion Boxer Credits Organic, Low-Carb Diet for Extending His Career
Bernard Hopkins, the oldest boxer to capture a championship belt at age 46, wants to inspire aging athletes and spread the gospel of healthy living and...
Research Shows Probiotics Inhibit E. coli Infection
The deadly E. coli outbreak in Europe linked to tainted cucumbers and other vegetables is getting worse. As of June 1, seventeen people are dead and over...
Low-Carb Recipes For Your Memorial Day Leftovers
Hope you had a wonderful Memorial Day weekend. Here are a couple of low-carb recipes to help with your celebration leftovers. Barbeque Chicken...
Could Candida Be Preventing You From Losing Weight?
Dr. Salerno talks about systemic yeast, also known as Candida and its relationship to weight loss: “Amy came to my office by referral from another diet...